Sunshine Coast Qld
Yoga is for changing the nature, or 'prakriti'. The practice of yoga helps individuals to change their nature, thereby helping to make a better society.
Swami Sivananda has expounded the Yoga of Synthesis, Integral Yoga and Sampurna Yoga in the many books he wrote on Yoga. These are the same.
Bear insult, bear injury, highest Yoga
Every saint had a past. Every sinner has a future